Stop feeling overwhelmed, slow down, and feel like you have room to breathe. Have the life you thought you would have.

People see you as someone who has everything together. What they don't see is the toll it takes on you. You care for everyone first and have high standards for everything you do.

In the past, it felt good to keep everything running smoothly for everyone. Now it's starting to wear on you. Maybe it’s a flare of resentment when you need to add something else to your plate, or a stronger reaction than you had in the past.

Of course, no one sees how overwhelmed you are, and you hate asking for help. It's starting to become unmanageable. I work with high achievers and perfectionists, folx who have have overcome alot and work hard. Now they're exhausted. By working together, we can explore what is working and what isn't, and make a plan to address it. I'm here to listen with compassion and without judgement.

It's possible to build a life that allows you to live with intentionality, where you feel energised and excited for your day.

You're in the right place.
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Empathy

Empathy is what allows us to understand one another, even though our life experiences differ. It connects us and as we build trust, allows the deeper work which results in meaningful change.
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Compassion

I create a non judgemental space that allows you to feel safe, and able to trust that I understand your unique experience, so that we can explore what has led you to this point in your life and where to go from here.
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Collaboration

You know your experience. I am here to learn, listen to the things you may not want to share with your friends and family. Then, we look at ways to think differently about the things that are no longer working for you.

Change is possible, having support makes it easier.

We'll look for opportunities that are hard to see when we're immersed in the fast pace of day to day.

You don't have to do this alone.

Therapy is an investment in yourself.

Find support to:

  • Explore how you got to this point in your life, and what you might change to make it work better now
  • Examine how to best move forward, whether change has been imposed upon you or you'd like to make change
  • Learn strategies and skills to move forward with confidence and self-compassion

Meet Nicole Bradac

I work with people who look like they have it all, who are realising that making everything run smoothly for everyone else is exhausting. And, while you get a lot done, you’re not prioritising the things that really matter to you, including yourself.

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Book with Nicole Bradac today
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